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Practitioner: Vanessa Ainslie, Bio-Energetic Healing + Personal Ritual
Service:Bio-Energetic Healing Session (90min) add another, change


Using therapeutic dialog, mindfulness, somatic approaches, body work, energetic clearing, and guided journey work, we explore the origins of early traumas and their subsequent coping mechanisms to shift how you hold limiting beliefs. When we experience trauma, we often experience soul loss. A splitting of the soul occurs when it is too painful to remain connected to the felt senses in the body. While this is a vital self preservation method, we loose much in the process as that soul part is still stuck in the time and space of it's wounding. The work we do together focuses on reintegrating the soul part(s) by accessing traumas verbally and then accessing body sensations felt in present time and space to remind the soul that the body is no longer in a trauma state and  is safe to come home. Doing this excavation work and deep diving into your shadow self is hard and sometimes unpleasant work. These sessions are 90mins long in order to give us enough time to also incorporate time on the table for receiving bodywork and energetic healing. The benefits of receiving this tender care are many:


  • Offers your mind and body a chance decompress and integrate shifts.
  • Offers positive sensory bio-feedback in relation to felt senses in the body and begins to rewire the way your brain stores trauma.
  • Activates the senses and the higher functions of the brain in a safe container.
  • Energy work (light touch, sound healing, aromatic plant medicine, and gemstones) work to helps shift the subtle vibrations so new patterns may emerge.


While energy work is not what heals our wounds, it can help remove blockages and clear a path for the self-examination needed to do this deep work and cultivate energetic hygiene. This work requires a loving relationship to be established with your own body and usually entails working with ancestral and social/cultural traumas we hold in our body as well. This work creates an energetic vacuum and the soul parts return gently and slowly over time as they feel ready.

If this is your first appointment, please be sure to fill out this form so I can be best prepared for our first session together.


Date/time:Choose one of the openings below. (PDT)
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There are no openings for May.
Next opening is Wednesday, June 12.